Hormone Yoga: How it Helps and Who it Benefits

What is Hormone Yoga? The Brazilian Dinah Rodrigues created the type of yoga. She is a philosopher and psychologist. She has also written the book “Hormone Yoga”. Her approach: a holistic and rejuvenating technique that aims to reactivate the formation of female hormones in the ovaries, thyroid, pituitary and adrenal glands through revitalizing exercises. That … Hormone Yoga: How it Helps and Who it Benefits