Vitamin K – sensible food supplement?
What is vitamin K? Vitamin K is basically a generic term for the vitamins K1 and K2. It is fat-soluble and occurs as K1 (also phylloquinone) in vegetable and as K2 (also menaquinone) in animal food. In our body, vitamin K enters the digestive tract together with fats, where it is bound by bile acids … Vitamin K – sensible food supplement?