Definition A fatigue fracture generally refers to a bone fracture (a fracture) that is not due to unnatural stress on the bone, but to prolonged overloading. Normally, fractures occur due to movements against the actual direction of force of the bone, for example when the bones of the lower leg deviate strongly to the left … Fatigue fracture of the heel
Symptoms Like almost all sports injuries, fatigue fracture can manifest itself in many different ways. For the attending physician, the decisive factor is the overview of all the patient’s symptoms and the course of the injury, which is determined in the course of the so-called anamnesis. Often the first sign is a rather unspecific, uncomfortable … Symptoms | Fatigue fracture of the heel
Therapy After making the difficult diagnosis, the adequate treatment of a fatigue fracture of the heel follows. This consists primarily of absolute protection and relief. A longer period without sport is just as important and necessary as sufficient rest periods in everyday life. At no time should you run excessively long and a lot, as … Therapy | Fatigue fracture of the heel
Further fatigue fractures Of course, the fatigue fracture of the verses is not the only injury that can be caused by excessive strain on the bones. Below are other types of fatigue fracture. Fatigue fracture in the metatarsus Fatigue fracture in the foot Fatigue fracture of the tibia All articles in this series: Fatigue fracture … Further fatigue fractures | Fatigue fracture of the heel
Definition The term stress fracture is also called fatigue fracture and refers to a bone fracture caused by permanent overloading of the bone in the mechanical sense. Such stress fractures occur mainly in bones that have to bear a large proportion of our body weight, i.e. mainly in the legs and feet. Stress fractures are … Stress fracture
Symptoms of stress fracture Since a fatigue fracture develops insidiously rather than as a result of an acute traumatic event, other symptoms are also characteristic of a stress fracture. In contrast to a normal fracture, where patients report a sudden pain event in the context of an injury, a stress fracture initially causes only slight … Symptoms of stress fracture | Stress fracture
Treatment of a stress fracture The treatment of a stress fracture depends on several factors.First of all, it is decisive whether a fracture is only in its preliminary stages (such as microfractures) or already manifest. In the case of preliminary stages of a fracture, it may initially be sufficient to suspend the permanent load. If … Treatment of a stress fracture | Stress fracture
Different localizations of a stress fracture If the knee joint is subjected to excessive stress over a longer period of time, the bony structures involved may be fractured under stress. In the knee joint, the thigh (femur), fibula and tibia are connected to each other. For example, the head of the fibula (fibula head) can … Different localizations of a stress fracture | Stress fracture
General information on fatigue fracture A fatigue fracture is a bone fracture (fracture) caused by overstraining the corresponding bone. Very often this type of fracture affects the metatarsus and is characterized by pain. A bone fracture that is not caused by a sudden trauma acting on the bone from the outside, but by overloading the … Fatigue fracture in the metatarsus
Symptoms of a fatigue fracture of the metatarsus In contrast to a fracture caused by an accident, which is characterized by sudden severe pain and often loss of function of the affected limb immediately after the trauma, a fatigue fracture of the metatarsus develops only gradually and thus its symptoms as well. Thus, the first … Symptoms of a fatigue fracture of the metatarsus | Fatigue fracture in the metatarsus
Prognosis In general, the fatigue fracture of the metatarsus has a very good prognosis, since with adequate therapy, uncomplicated and complete healing usually occurs within six to eight weeks. Prophylaxis The most important measure to prevent a fatigue fracture of the metatarsus is to avoid overloading. It is therefore essential to warm up before training, … Prognosis | Fatigue fracture in the metatarsus
Therapy The best measures to prevent a fatigue fracture (stress fracture) are to avoid overstraining yourself during sports, to stick to individual training plans with not too much intensity and to wear shock absorbing running shoes. In addition, long-distance runs or runs on uneven or hard ground should not be run too frequently or excessively. … Therapy | Fatigue fracture in the foot
