Back School: Tips for a Strong Back

Back School: Holistic Course Program Pain (including back pain) is understood as a bio-psycho-social phenomenon – in other words, it develops through the interaction of biological, psychological and social factors. The back school as a holistic (bio-psycho-social) course program does justice to this approach. Its main purpose is to prevent acute and chronic back problems. … Back School: Tips for a Strong Back

Cryotherapy: Cold Therapy Explained

Cryotherapy (Greek kryo: cold), also known as cold therapy, is one of the procedures of physical medicine and consists of both local and systemic application of cold for therapeutic purposes. The main areas of application of cryotherapy are traumatology (the science or study of injuries and wounds, including their therapy) and rheumatology (the science or … Cryotherapy: Cold Therapy Explained

Heat Therapy Explained

Heat therapy is a thermotherapeutic procedure and belongs to the group of physical medicine. Heat therapy takes advantage of the reactions of the skin, subcutaneous tissue, and deeper tissues to the action of heat to produce its healing effects. The external application of heat by conduction, convection, or radiation through various heat carriers is a … Heat Therapy Explained