Summary
In summary, pain in the hip joint area is a relatively common problem.Due to the many surrounding tissues, it is not always easy to make a medical diagnosis, especially not as a layman or by remote diagnosis. In order to prevent or relieve hip pain, various exercises can be used to strengthen, stretch and relax the hip muscles, which should ideally be performed daily. If you observe problems with your hip and these become worse or last longer, you should definitely consult a doctor. Due to the wide range of symptoms associated with hip pain, the cause of the problem can then be determined through appropriate examination methods and the personal medical history and a targeted therapy can be initiated.
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