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General measures
- Review of permanent medication due topossible effect on existing disease.
Nutritional medicine
- Nutritional counseling based on nutritional analysis
- Nutritional recommendations according to a mixed diet taking into account the disease at hand. This means, among other things:
- A total of 5 servings of fresh vegetables and fruit daily (≥ 400 g; 3 servings of vegetables and 2 servings of fruit).
- Once or twice a week fresh sea fish, i.e. fatty marine fish (omega-3 fatty acids) such as salmon, herring, mackerel.
- High-fiber diet (whole grains, vegetables).
- Observance of the following special dietary recommendations:
- Low sodium diet, i.e. avoid:
- Salt as a flavoring agent
- Salty nibbles
- Smoked and cured products
- Ready meals
- Restaurant food
- Canned food
- Sausage
- Cheese
- Prefer: fresh herbs, spices.
- Tips for everyday life:
- When eating foods, pay attention to the list of ingredients: “soda, sodium, salt, Na” indicate table salt
- Spice mixtures usually contain table salt
- Do not add salt to canned products and ready meals
- Prefer fresh and frozen vegetables – they do not contain table salt
- Unsalted nuts instead of salted ones
- Salt dishes only at the end of preparation
- Remove salt shaker from the table
- When eating out, ask for low-salt preparation
- Diet rich in:
- Selection of appropriate food based on the nutritional analysis
- See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement (eg potassium citrate).
- Detailed information on nutritional medicine you will receive from us.
