abdomen - Page 3

Exercises for stress management in the workplace | Exercises at the workplace

Exercises for stress management in the workplace Alternate breathing from yoga Progressive muscle relaxation All muscles of the body are tensed one after the other for 30 seconds and then relaxed again Autogenic training, stress reduction – help through physiotherapy Starting position: relaxed but upright sitting on an office chair, the index and middle finger … Exercises for stress management in the workplace | Exercises at the workplace

Summary | Exercises at the workplace

Summary A combination of two or three of the exercises presented above at the workplace takes only a few minutes in everyday life. If this can become a daily ritual, for example at the end of the lunch break, positive effects on muscle tension and lack of concentration can be achieved. The subjective feeling of … Summary | Exercises at the workplace

Hydronephrosis: Causes, Symptoms & Treatment

Hydronephrosis represents a pathological enlargement of the renal pelvis and renal caliceal system. It is also known as aqueous sac kidney and results from chronic urinary retention. In the long term, the increase in pressure in the renal cavity system can lead to destruction of kidney tissue. What is hydronephrosis? Hydronephrosis is the term used … Hydronephrosis: Causes, Symptoms & Treatment

Shiatsu: Treatment, Effect & Risks

Shiatsu is a Far Eastern, holistic healing method that is also gaining more and more followers in Europe. The special pressure massage technique is applied according to the overriding principles of Traditional Chinese Medicine, TCM. The application with Shiatsu is similar to other healing methods from the Far East, for example acupuncture or acupressure, not … Shiatsu: Treatment, Effect & Risks

Abdomen: Structure, Function & Diseases

The abdomen is an anatomical unit of the human body that includes various organs and organ systems. It is the abdomen the lower anterior part of the torso, localized between the diaphragm and pelvis. An increased accumulation of fat cells in this anatomical section is also popularly referred to as abdomen. What characterizes the abdomen? … Abdomen: Structure, Function & Diseases

Abdominal Cavity: Structure, Function & Diseases

The abdominal cavity, Latin cavitas abdominalis, refers to the cavity in the trunk area where the abdominal organs are located. It protects the organs and allows them to move against each other. What is the abdominal cavity? The abdominal cavity is one of the five cavities of the human body that serve to protect the … Abdominal Cavity: Structure, Function & Diseases

Drainage: Treatment, Effect & Risks

Drainage is applied to ensure the drainage of wound fluids from the body. The procedure can be used both therapeutically and preventively. What is drainage? Drainage is a medical method of draining wound fluids from body cavities, wounds or abscesses. Drainage, also spelled drainage, is a medical method of draining wound fluids from body cavities, … Drainage: Treatment, Effect & Risks

Cardiotocography: Treatment, Effects & Risks

In cardiotocography, a tocographer uses an ultrasound tansducer and a pressure sensor to record the heartbeat of an unborn child in relation to the labor activity of the expectant mother, which is primarily intended to ensure the health of the child during delivery. The data measured in this way are displayed in a cardiotocogram and, … Cardiotocography: Treatment, Effects & Risks

Fine Ultrasound: Treatment, Effects & Risks

As part of prenatal diagnostics, an examination of the child in the womb, further diagnostics may become necessary. This is done by means of fine ultrasound, a special sonographic examination that enables the physician to follow up on indications of a possible developmental disorder of the child or physical abnormalities. What is fine ultrasound? As … Fine Ultrasound: Treatment, Effects & Risks

Treatment/exercises – calf | Muscle strain physiotherapy

Treatment/exercises – calf A strain in the calf occurs very often. Especially during running sports, a strain in the calf is very common. This is also treated according to the PECH rule, after which there are some gentle exercises to mobilize the calf again. 1) Stretching the calf Stand in front of a wall about … Treatment/exercises – calf | Muscle strain physiotherapy

Treatment/exercises bar | Muscle strain physiotherapy

Treatment/exercises bar A pulled groin is a well-known injury, especially in soccer players or ice hockey players, but also hobby sportsmen are affected. Mostly, the groin strain occurs when the legs are spread too much, e.g. when sliding, slipping or hurdling. After the PECH rule and measures such as heat therapy, stimulation current therapy and … Treatment/exercises bar | Muscle strain physiotherapy

Treatment/therapy shoulder | Muscle strain physiotherapy

Treatment/therapy shoulder A pulled shoulder is very uncomfortable for those affected because they can hardly use the entire arm due to the lack of muscle power and pain. In addition to cold or heat therapy and electrostimulation, the injured muscle can be reactivated after a short recovery phase. 1) Half jumping jack to strengthen the … Treatment/therapy shoulder | Muscle strain physiotherapy