Running Barefoot is Healthy

Running barefoot on a meadow or a soft forest floor – there is nothing better for our feet. However, nowadays most people rarely run barefoot, almost always our feet are in shoes. However, wearing the wrong footwear can cause foot deformities such as flat feet or fallen arches. Therefore, run barefoot as often as possible, … Running Barefoot is Healthy

How to do Proper Foot Care

If you love your feet, you should take care of them. But the supporting pillars of the human body are often neglected. Not only optical impairments such as calluses and fissures are possible consequences, but also more serious damage such as ingrown nails or athlete’s foot. Foot care for diabetics In diabetics and other chronically … How to do Proper Foot Care

Why Our Feet Need Foot Care

What is this: two arcs that form a triangle and consist of 26 parts? Clearly: the foot! This marvel of biomechanics works in tandem to help us walk safely upright, maintain balance, and carry our full weight through life day after day. On average, humans circle the earth four times in the course of their … Why Our Feet Need Foot Care