Day and Night People: Function, Task & Diseases
According to chronobiology, day people or so-called larks are genetically day-active early risers. Night people or so-called owls, on the other hand, are nocturnal and sleep longer in the morning. Those who live contrary to their biologically pre-programmed sleep-wake rhythm in the long term can develop daytime fatigue and even psychoses. What are day and … Day and Night People: Function, Task & Diseases