dream journeys

Synonyms dream journey, dream journeys, fantasy journey, relaxation, relaxation method, progressive muscle relaxation according to Jacobson, fantasy journey Introduction Stress, psychological strain, worries and fear often lead, often without us realizing it, to increased tension of individual or even all muscles in the body. Biologically, this has the purpose of preparing the body for action … Fantasy trips

Fields of application Fantasy travelDream journeys are a successful, frequently used method in behavior therapy and pain therapy. Fields of application are: In addition, it is successful in the treatment of sleep disorders and diseases directly related to stress. In particular with the prophylaxis of migraine the fantasy journeys can be successfully used. Patients have … Fields of application | Fantasy trips