What is hypnosis therapy? The term hypnosis is derived from the Greek word “hypnos”, which means “sleep”. However, hypnosis is not simply the state of sleep, but rather a mental state that lies between sleep and waking consciousness. This state of consciousness, also known as “trance”, enables a more focused perception and sensations. However, creativity … Hypnotherapy
How do I find the right therapist? In principle it applies that one should let a Hypnosetherapie only with technical personnel accomplish, who made for this an extensive further training. In order to find the nearest hypnotherapist in your area, it is recommended to visit the website of the “German Society for Hypnosis and Hypnotherapy“. … How do I find the right therapist? | Hypnotherapy
What are the prospects for depression? Some recent studies have shown a positive effect of hypnotherapy in the treatment of depression. However, it is important that this is combined with behavioral therapy. The positive results of these studies have even already led to a partial assumption of the treatment costs by the statutory health insurance … What are the prospects for depression? | Hypnotherapy
What are the prospects for smoking cessation? The success rates of smoking cessation through hypnotherapy vary between 30% and 90% depending on the source. Serious sources usually assume a moderate success rate of about 50%, provided that hypnosis is used as a single therapy and not combined with other methods. The basis of every smoking … What are the prospects for smoking cessation? | Hypnotherapy
Which doctor should I consult? Since hypnotherapy is mostly performed by psychologists or psychotherapists, you can contact them yourself or go through your family doctor or psychiatrist. The latter can issue a referral in case of a recognized medical indication, such as an anxiety disorder, which in some cases can then lead to the costs … Which doctor should I consult? | Hypnotherapy
Synonyms Progressive muscle relaxation according to Jacobson, PMR, PME, progressive relaxation, relaxation training, relaxation methods Introduction Stress, psychological strain, worries and fear often lead, often without us realizing it, to increased tension of individual or even all muscles in the body. Biologically, this has the purpose of preparing the body for action or activity and … Progressive muscle relaxation
Before the exercises As already mentioned above, you should try to create a noise-free environment before the exercise. Turn off your phone, close the window and check your diary to see if you have enough free time. You do not have to lie down while doing the exercise, but you can if it is more … Before the exercises | Progressive muscle relaxation
Fields of application Progressive muscle relaxation is a successful, frequently used method in behavioral therapy and pain therapy. Fields of application are: In addition, it is successful in the treatment of sleep disorders and diseases directly related to stress. Stress Headaches (tension headache, migraine) Chronic back pain High blood pressure (arterial hypertension) Fear of flying … Fields of application | Progressive muscle relaxation
Synonyms dream journey, dream journeys, fantasy journey, relaxation, relaxation method, progressive muscle relaxation according to Jacobson, fantasy journey Introduction Stress, psychological strain, worries and fear often lead, often without us realizing it, to increased tension of individual or even all muscles in the body. Biologically, this has the purpose of preparing the body for action … Fantasy trips
Fields of application Fantasy travelDream journeys are a successful, frequently used method in behavior therapy and pain therapy. Fields of application are: In addition, it is successful in the treatment of sleep disorders and diseases directly related to stress. In particular with the prophylaxis of migraine the fantasy journeys can be successfully used. Patients have … Fields of application | Fantasy trips
Introduction Behavioral therapy is an important part of so-called psychotherapy and is often used in psychology to help the patient with his or her mental illness. The decisive factor here is that not the psychologist or psychiatrist alone helps the patient, but that the patient is guided to help himself or herself. This is often … Behavioral Therapy
Costs of a behavior therapy The costs of a behavior therapy vary depending on the treating psychologist or psychiatrist, additionally the costs of the behavior therapy depend on where the patient wants to do the behavior therapy. Since it concerns with the behavior therapy a recognized psychological therapy, the costs of the behavior therapy are … Costs of a behavior therapy | Behavioral Therapy
