Fennel: Effects and Uses

What effect does fennel have? The ripe fruits of fennel contain active ingredients that can help internally with digestive complaints (dyspeptic complaints) such as mild gastrointestinal cramps, flatulence and a feeling of fullness. Fennel can also be beneficial for mild menstrual cramps. The medicinal plant can also be used internally and externally for respiratory catarrh … Fennel: Effects and Uses