Synonyms Influenza, real influenza, virus fluThe only effective prophylaxis against influenza is vaccination. However, this must be repeated annually with the respective new vaccine, as influenza viruses change quickly and thus the immunity (protection against illness) is lost after a vaccination or after having been through an illness. Influenza viruses multiply very quickly and very … How can you prevent flu?
Home remedies In order to prevent flu, it is advisable to strengthen the immune system as much as possible. A healthy lifestyle, meaning lots of fruit and vegetables and regular exercise, strengthens the immune system and reduces the chance of getting the flu. In addition, there are some home remedies that help to prevent the … Home remedies | How can you prevent flu?
Tips To avoid a flu (influenza) you can follow several simple tips. On the one hand, you should strengthen your immune system through a balanced lifestyle. This means going out into the fresh air regularly, doing sports and eating a healthy diet, especially with fruit and vegetables as vitamin C can be very important in … Tips | How can you prevent flu?
For children Especially children, whose immune system is not yet fully developed, often have to fight with a flu (influenza) during the winter months. In addition, in kindergarten or elementary school the probability of a transmission of the influenza virus is very high since the children often play with each other in a very confined … For children | How can you prevent flu?
