When can I start exercising again after a sternum fracture? | Breastbone fracture
When can I start exercising again after a sternum fracture? If you break your sternum, you should refrain from sports and heavy physical activity for at least eight weeks. During this time you should not lift heavily and take care of yourself physically. If you then start doing sports again, you should slowly start training … When can I start exercising again after a sternum fracture? | Breastbone fracture
