Various psychotherapeutic methods are summarized under the term body psychotherapy. These treat the psychological and physical experience of the person equally. What is body psychotherapy? The term body psychotherapy serves as a collective term for psychotherapy methods that involve the body in treatment. The term body psychotherapy serves as a collective term for psychotherapy methods … Body Psychotherapy: Treatment, Effects & Risks
Manual medicine is understood as a traditional method and now modern pain therapy, which deals with the treatment of functional disorders of the entire musculoskeletal system. Primarily, it is about a restoration of mobility and the release of blockages. Joint, neck, back or muscle pain, sciatica or a lumbago are among the complaints that can … Manual Medicine: Treatment, Effect & Risks
Sports for arthrosis in the shoulder Sport for shoulder arthrosis naturally involves completely different movement sequences than those already presented. The most effective strengthening and loosening exercise for patients with shoulder arthrosis is – as banal as it may sound – simply swinging back and forth. Complete arm circles are just as suitable as the … Sports for arthrosis in the shoulder | Sports with arthrosis
Sports for spinal arthrosis Just as with other types of osteoarthritis, sport for osteoarthritis of the spine should also include the basic training from swimming, hiking or cycling described above. Perfect sneakers with good suspension are important. Incorrect or even missing padding is not only bad for the knees and hip joint due to increased … Sports for spinal arthrosis | Sports with arthrosis
Introduction In addition to a healthy, balanced diet, regular sport and exercise are considered to be key points for improving health. But is this true in any case? What do patients who have particular pre-existing conditions need to bear in mind when doing sports? Should they engage in sports at all? This text is intended … Sports with arthrosis
Which sports are cheap? Of course, sporting activity should not worsen the already existing joint damage, so choosing the right sport for osteoarthritis is crucial. In case of doubt, an orthopedic surgeon can provide more detailed information and tips on how to choose. In general, patients suffering from osteoarthritis are recommended to exercise evenly without … Which sports are cheap? | Sports with arthrosis
Sports for knee arthrosis In the case of known knee arthrosis, as in other forms of arthrosis of the lower half of the body, weight normalization is the main goal for containing the disease. As already mentioned at the beginning, cycling and swimming are recommended, for example! You should also ask about special knee sports … Sports for knee arthrosis | Sports with arthrosis
Are there any risks when I attend a course? Risks of the course participation are always to be evaluated individually and depend on the course of pregnancy and possible concomitant diseases of the mother. It is advisable to ask your gynecologist about your suitability for pregnancy sports courses and for recommendations regarding the choice of … Are there any risks when I attend a course? | Courses for pregnant women
Introduction For the period of the pregnancy a multiplicity of courses is offered, whereby the offer constantly grows by rising demand and new trends. Most courses are led by midwives, but can be led by nutrition experts, for example, in the case of courses dealing with nutrition during pregnancy. The spectrum of all courses offered … Courses for pregnant women
Which courses make me fit? Even during pregnancy you can train your body and fitness. The sports courses, which are specially and sensibly designed for pregnancy, are less intensive and do not serve the goal of losing weight. Rather, the positive effects of physical activity in terms of well-being and prevention of pregnancy-associated complaints are … Which courses make me fit? | Courses for pregnant women
Constantly on the move, physically fit and mentally alert – everyone dreams of being able to enjoy life even in old age. However, if you want to stay fit, you need to exercise your strength and endurance regularly. “Climbing stairs becomes more and more tedious with increasing age, the shopping bag seemingly heavier. If you … Sports for the Elderly: Physical Fitness Prevents Injuries
The feet are the roots of the human being. They affect his health and well-being more than is generally known. Cold feet not only put you in a bad mood and cause discomfort, they also prevent you from falling asleep. Causes With cold feet begins many a disorder of the circulatory system, but even more … Cold Feet: Causes, Treatment & Help
