Constipation, which is very common in western industrialized countries, is only in a few cases the result of an organic disease. The cause is mostly a lack of exercise and the profound change in diet since the 1930s. The consumption of whole grain products (starch, complex carbohydrates) and dietary fiber is decreasing. In contrast, the … Nutrition for constipation
Introduction Blood pressure is always given in two values, the systolic (1st value) and the diastolic (2nd value); e.g. 120/80 mmHg. mmHg is the unit in which blood pressure is given and means millimeters of mercury. The systolic pressure results from the contraction of the heart. The diastolic blood pressure is, in a sense, the … Increase of the second blood pressure value
What is the normal value? The second blood pressure value is the so-called diastolic blood pressure value. This should be around 80 mmHg in adults. An increase in diastolic blood pressure is said to occur from a pressure of 100 mmHg in combination with a systolic (first) blood pressure value of over 140 mmHg. From … What is the normal value? | Increase of the second blood pressure value
Therapy If the second blood pressure value is too high, various measures are available for treatment. First, one tries to lower the blood pressure without medication. The focus here is on optimizing the lifestyle. It is recommended to do endurance sports regularly and to pay attention to a healthy, low-fat diet. In this way overweight … Therapy | Increase of the second blood pressure value
The first blood pressure value is also elevated In most cases of hypertension, the first blood pressure value is too high in addition to the second. This is then the classic high blood pressure. The first blood pressure value should ideally be 120 mmHg. By definition, high blood pressure is defined as values of more … The first blood pressure value is also elevated | Increase of the second blood pressure value
Inflammation of the tibialis posterior tendon Chronic, pathological incorrect loading or foot malpositions lead to constant overloading and incorrect loading of the feet. The muscles involved react with pain, hardening and shortening. In the area of the tendon of the M. tibialis posterior, massive swelling and inflammation initially occurs. If these are not treated quickly … Inflammation of the tibialis posterior tendon | Tibialis posterior syndrome
Duration of the Tibialis posterior syndrome The duration of tibialis posterior syndrome depends on the severity of the disease and on early diagnosis and treatment. If it is diagnosed and treated too late, many structures are usually already irreparably damaged as a result. In this case, often only an operative, surgical intervention can help. Prognosis … Duration of the Tibialis posterior syndrome | Tibialis posterior syndrome
Introduction – What is the Tibialis posterior syndrome? The tibialis posterior syndrome is derived from the tibialis posterior muscle of the same name. This is located directly behind the shin bone (tibia). Its tendon runs along the posterior edge at the inner ankle of the foot. In a healthy state, the muscle ensures that the … Tibialis posterior syndrome
