“Lunge” From an upright position, perform a long lunge forward. Both hands are placed on the hip. The upper body remains straight, the front knee joint does not protrude over the tips of the feet. Press yourself actively back into the starting position and take a lunge forward with the other leg. Repeat this exercise … Mobilization of the hip – Lunge
Hip arthrosis, also known as coxarthrosis, is the most common form of wear and tear on the joints of the extremities. As with any arthrosis, hip arthrosis is a degeneration, i.e. irreversible wear and tear of a joint. The joint cartilage is worn down to the point where it is completely free of cartilage, resulting … Physiotherapy for hip arthrosis
Exercises for hip arthrosis In the conservative treatment of hip arthrosis (i.e. without surgery), the emphasis in physiotherapy is on preserving the joint and muscle function as well as relieving overstressed structures and improving the supply to the joint and its surrounding tissue. Exercises in hip arthrosis should mobilize the joint. Especially the direction of … Exercises for hip arthrosis | Physiotherapy for hip arthrosis
Pain during physiotherapy Pain may occur during physiotherapy for hip arthrosis. The following forms of pain can be tolerated to a tolerable extent without any concern: If pain occurs during the exercises or immediately after the exercises, the therapist must always be consulted in order to identify the cause of the pain and, if necessary, … Pain during physiotherapy | Physiotherapy for hip arthrosis
Summary Hip arthrosis often causes pain in the front thigh, groin, buttocks or even in the lower back. The therapy can be carried out conservatively for a long time, including physiotherapy. In late stages of the progressive disease, surgical joint replacement is usually necessary. Subsequently, the joint function is restored as far as possible through … Summary | Physiotherapy for hip arthrosis
Latin: Musculus semimembranosus Definition The semimembranous muscle is located on the back of the thigh and belongs to the “ischiocrural musculature” located there. It extends from approximately the lower edge of the pelvis to just below the inside of the knee joint, where it attaches to the upper inner shin bone. If the muscle contracts, … Semimembranous muscle (M. semimembranosus)
Common diseases The hemi-tendon muscle can be affected by damage to the sciatic nerve (“sciatic nerve”). The nerve that supplies it (tibial nerve) originates from the sciatic nerve. If there is serious damage, the entire ischio-crucial musculature on the back of the thigh can fail. As a result, the anterior thigh muscles of the opponents … Common diseases | Semimembranous muscle (M. semimembranosus)
