Which homeopathics can help me? There are numerous homeopathics that can help with insomnia. Arnica has an inhibitory effect on inflammatory processes in the body and leads to a reduction in blood pressure. This has a positive effect on falling asleep by increasing the calming and relaxation of the body. The homeopathic remedy can also … Which homeopathics can help me? | Household remedies against insomnia
Insomnia is widespread in society. These are problems in falling asleep that cause a person to take more than half an hour to fall asleep. As a result, the following day, the person becomes easily irritable and restless. The affected persons are usually reduced in their performance, less resilient and faster in stress. In the … Household remedies against insomnia
Melatonin – what is it, what does it do and how and where can I get it? Melatonin is a hormone that occurs naturally in the human body. It ensures a regulation of the sleep rhythm and thus has a great influence on the wakefulness of the human being. It is secreted from the so-called … Melatonin – what is it, what does it do and how and where can I get it? | Household remedies against insomnia
How often and how long should I use the household remedies? The use of the household remedies is generally harmless and can therefore be used over a longer period of time without any concerns. Relaxation exercises are permanently integrated into everyday life by many people, as they can counteract stress as well as sleep disorders. … How often and how long should I use the household remedies? | Household remedies against insomnia
