General information Basically, hip pain that occurs when jogging should be taken seriously and not continued despite the pain. The large number of different causes for the pain often make a diagnosis not easy, although the hip pain can usually be localized well. In order to avoid serious injuries in the hip area, the pace … Hip pain during or after jogging – What do I have?
Stretching against hip pain after jogging Even though jogging has become a popular sport in Germany and you don’t think you can do much wrong, there are still some mistakes that beginners make in running. Jogging is very stressful for the foot as well as the joints of the entire lower extremity, because with each … Stretching against hip pain after jogging | Hip pain during or after jogging – What do I have?
Pain in the thigh after jogging If the hip pain radiates into the thigh during or after jogging, this usually indicates irritation of the “tractus iliotibialis“. This is a connective tissue structure that originates close to the hip joint at the pelvic bone and extends along the entire outer thigh to the base of the … Pain in the thigh after jogging | Hip pain during or after jogging – What do I have?
