Pain in the patella tendon

Definition Pain in the patella tendon is an unpleasant, sometimes stabbing or pulling sensation in the area of the patella tendon. Anatomically, the patellar tendon is a rough ligamentous structure between the underside of the patella and the tibia, more precisely at the tibial tuberosity, a roughened bony process at the front of the tibia. … Pain in the patella tendon

Inflammation of the patella tendon

Introduction The patellar tendon (kneecap tendon) connects the large thigh muscle, the Musculus Quadriceps Femoris, with the tibia via the kneecap and thus plays an important role in the stabilization and mobility of the knee joint. Together with the kneecap, which increases the leverage of the thigh muscle, the patellar tendon enables the extension movement … Inflammation of the patella tendon

Stages of inflammation | Inflammation of the patella tendon

Stages of inflammation Patellar tendonitis can be divided into three stages. Stage I : The complaints only exist after sports activities. Affected persons are still able to finish their training sessions and have no anatomical changes like bow legs or knock-knees. No injuries or changes are visible on the tendon. This is a reversible condition. … Stages of inflammation | Inflammation of the patella tendon

Prophylaxis | Inflammation of the patella tendon

Prophylaxis A varied and well-structured training plan can prevent unnecessary overloading of the patella tendon. It would be ideal to switch between different sports such as running, swimming, cycling and strength exercises to avoid one-sided strain. Extensive stretching before running is also a good measure to prevent irritation. In particular, the hip, thigh and calf … Prophylaxis | Inflammation of the patella tendon