The breathing process is usually a process that is performed without much thought. Only when a problem occurs do we begin to breathe more consciously. This is not always beneficial. A large number of different breathing exercises can help to control breathing, so that the patient feels a significant improvement. The correct performance of the … Breathing exercises for adults and children
Breathing exercises for asthma The breathing exercises used in asthma serve on the one hand to be able to provide first aid for those affected in an acute asthma attack. They help to relax the cramped bronchial muscles. In long-term therapy, they are used to support the respiratory muscles, lungs and bronchi in their function. … Breathing exercises for asthma | Breathing exercises for adults and children
Breathing exercises for relaxation Through calm conscious breathing you can very well put your body into a state of relaxation. A number of exercises from different areas are available for this purpose and can be performed comfortably at home: 1) Lie on your side with your legs bent. Now lift your upper arm behind your … Breathing exercises for relaxation | Breathing exercises for adults and children
