Chard: Applications, Treatments, Health Benefits
Swiss chard is a type of vegetable. Botanically, it is a turnip. However, it is not its root that is consumed, but its leaves – much like spinach raw as a salad or boiled or steamed. In the case of style chard, on the other hand, the stems are prepared and eaten like asparagus. Eating … Chard: Applications, Treatments, Health Benefits