Restricted movement Pain in the iliotibial band syndrome can cause protective tension in the muscles involved – a natural reaction of the human body. This affects the gluteal muscles of the buttocks and the musculus tensor fasciae latae, which runs along the lateral thigh. The consequence of this protective tension is reduced mobility in flexion … Restricted movement | ITBS-Iliotibial Band Syndrome Symptoms/Pain
Painkillers Typically, in the initial phase of an acute iliotibial band syndrome, painkillers such as ibuprufen or diclofenac are used. These drugs also have an anti-inflammatory function. A local application by means of an ointment should be preferred, as this way no negative side effects on internal organs (kidney, liver, heart) can occur. A combination … Painkillers | ITBS-Iliotibial Band Syndrome Symptoms/Pain
Prognosis In the case of a runner’s knee (tractus-iliotibialis syndrome, iliotibial ligament syndrome), which is caused by overloading and is not yet chronic, it often takes just one or two weeks of rest to get rid of the symptoms. If training is continued despite pain, there is a risk of irreparable damage to cartilage in … Prognosis | ITBS-Iliotibial Band Syndrome Symptoms/Pain
A runner’s knee – also known as iliotibial band syndrome (ITBS), iliotibial band syndrome or “runners knee” – primarily affects joggers. They experience stabbing pain in the knee due to overuse of the musculoskeletal system. In some cases, the symptoms can become so severe that normal walking is no longer possible. In the case of … Tips to Make you Forget About Runner’s Knee
