Function of the individual BCAA | BCAA – effect and function

Function of the individual BCAA The three most important amino acids in sports are leucine, isoleucine and valine. Leucine ensures that new cells are built up in the muscles and is thus also generally involved in growth processes in the body. Since growth processes also have an effect on regeneration, leucine can also have a … Function of the individual BCAA | BCAA – effect and function

Amino acids list

Amino acids are the basic substances of proteins and there are 20 different amino acids from which the body can form many different proteins among other substances. The 20 amino acids can be divided into two groups, the essential and the non-essential amino acids. There are eight essential amino acids, isoleucine, leucine, lysine, methionine, phenylalanine, … Amino acids list

Phenylalanine | Amino acids list

Phenylalanine Like other amino acids, phenylalanine is involved in the production of other amino acids. Especially in the liver, phenylalanine can be converted to tyrosine. For this purpose, however, it must be available in sufficient quantities. Phenylalanine is also needed for the production of messenger substances such as noradrenaline. Threonine Threonine, like other essential amino … Phenylalanine | Amino acids list

Glycine | Amino acids list

Glycine Glycine can be produced in the body from other amino acids and is the smallest amino acid with a simple structure. It is a component of haemoglobin metabolism (haemoglobin transports oxygen in the blood), is involved in the energy supply in creatine metabolism and plays an important role in skin regeneration, hair formation and … Glycine | Amino acids list

Where should you buy BCAA? | BCAA Powder

Where should you buy BCAA? BCAAs are now offered for sale almost everywhere. Some supermarket chains have already included food supplements in their assortment. In addition to bars and shakes, some shops also sell BCAA powder. However, these are mostly private labels and not very well-known products. The internet offers a variety of BCAA powders. … Where should you buy BCAA? | BCAA Powder

BCAA Powder

BCAA is an abbreviation for the English term Branch-Chain Amino Acids. These are the protein molecules (lat. amino acids) valine, leucine and isoleucine. These are linked together in a long chain and form a branched network of many molecules. Amino acids can be divided into essential and non-essential amino acids. Essential amino acids must be … BCAA Powder

BCAA Capsules

Introduction BCAA capsules contain the protein-rich amino acids valine, leucine and isoleucine in powder form. The abbreviation BCAA comes from the English and stands for branched chain amino acids. These are essential amino acids, which means that the body cannot produce them itself, so they must be taken with food. BCAA capsules are particularly popular … BCAA Capsules

When should one take the capsules? | BCAA Capsules

When should one take the capsules? BCAA capsules are no longer only of interest in the sports sector. Also in medicine, for fat reduction during a diet or for general muscle build-up after illnesses, the capsules are attracting more and more attention. When the capsules should be taken depends on the general state of health. … When should one take the capsules? | BCAA Capsules