The “grandmother” rule on the subject of “wine with food” is simple, memorable and fundamentally not wrong. It says: “Red wine with dark meat, white wine with light meat”. Or would you drink a Chablis with game and a Chianti with oysters? The “modern cuisine” is more sophisticated in dealing with wines than the mentioned … Which Wine Goes with Which Food?
Introduction Depression is the most frequently diagnosed mental illness. It is a disorder that is accompanied by a depressed mood, lack of drive and a downright joylessness or numbness. It is estimated that 10 to 25% of the population experience such a depressive phase once in their life. This should at best be recognised by … How can you prevent depression?
Nutrition and exercise The connection between the psyche and nutrition is proven by more and more scientific studies. Although the effect of substances contained in food is considered by many scientists to be too small to achieve effective healing through dietary changes, healthy food can prevent the development of depression and generally increase well-being. The … Nutrition and exercise | How can you prevent depression?
Light Some people tend to be more prone to bad moods in the winter months and suffer from the generally darker days and the mostly modest weather. This can lead to the development of depressions, so-called seasonal or winter depressions. It is important for affected persons to get enough daylight and go out into the … Light | How can you prevent depression?
Prevent postpartum depression Preventing depression is difficult with most forms of depression, as the person affected cannot influence all the factors that lead to the development of depression. It is also difficult to predict which woman will develop postpartum depression. There is not THE preventive measure against postpartum depression. There are only things that can … Prevent postpartum depression | How can you prevent depression?
The question of why women get cold more often and more quickly than men is easy to answer: the body composition is responsible. From a purely statistical point of view, men’s bodies consist on average of 40 percent muscle and only 15 percent fat. Gender-specific perception of cold In women, the metabolically active body mass, … Why do Women Freeze More Easily?
The bad news: biorhythm calculations are about as informative as coffee grounds. The good: biological rhythm exists. Over the course of its evolution, humans developed an internal clock that, seen over the span of a day, adjusted to the change between light and dark. Our internal clock Over thousands of years, the day-night rhythm set … Biorhythm and Drugs
A new therapeutic approach uses immunological processes in the diseased cells during irradiation, because the inflammatory cells are extremely sensitive to light and die. The removal of the dead cells into the body’s lymphatic system causes a “learning process” in the bone marrow to stop producing these cells. Over time, the skin can recover and … Phototherapy: Types of Therapy
Hungarian and German scientists have demonstrated in studies that direct irradiation of the nasal mucosa with a combination of ultraviolet and visible light significantly relieves hay fever symptoms such as sneezing, itching, and runny nose. The study involved 49 patients who were allergic to pollen from mugwort. Treatment with UV light For 21 days, patients … Phototherapy: Other Therapeutic Approaches
Whether Johann Wolfgang v. Goethe actually demanded “Mer light!” on his deathbed remains unclear. What is clear, however, is that natural light is indispensable for our daily lives. It determines our biorhythm and ensures, among other things, that vitamin D is formed via irradiation on the skin. What’s more, sunlight and artificial light are also … Phototherapy: Let There Be Light!
With the help of light therapy, various diseases can be treated. For example, the light shower is used in the therapy of depression. In addition, however, skin diseases such as acne, neurodermatitis or psoriasis can also be alleviated by light. While white light is used for depression, UV rays are used for skin diseases. Read … Light Therapy against Depression
