What to do if I have pain in my upper back? | Back pain in the upper back

What to do if I have pain in my upper back? In addition to muscle-building exercises, it is also very important to observe certain everyday behaviours during the day. For example, back-friendly shoes should be worn, not high-heeled ones. In addition, regular breaks should be observed, especially when working at the desk. It is not … What to do if I have pain in my upper back? | Back pain in the upper back

Upper back pain during pregnancy | Back pain in the upper back

Upper back pain during pregnancy Back pain during pregnancy is very common. The main reason is that the growing child also causes a weight redistribution of the woman’s body. The pregnant woman takes, in order to be able to lift the increasing child weight, first completely unusual attitudes when sitting and going. Since the muscles … Upper back pain during pregnancy | Back pain in the upper back

Back pain in the lower back

Introduction Pain in the lower back is one of the most common reasons for consulting a doctor today. They expose patients to a very high level of suffering, but can usually be diagnosed and treated relatively easily, since in most cases no serious illness is the cause of the pain. The causes of pain in … Back pain in the lower back

Lower back pain in certain positions | Back pain in the lower back

Lower back pain in certain positions The following describes the causes and symptoms of lower back pain that occur in certain positions. Persons who perform a predominantly sedentary activity often experience back pain in the lower back. A classic example is office workers. Often, sitting for long periods of time leads to a lack of … Lower back pain in certain positions | Back pain in the lower back