What are the side effects of creatinine? | Creatine Monohydrate – What the muscle needs

What are the side effects of creatinine? As with most supplements, it can be said that side effects rarely occur, since creatine monohydrate is also a substance produced naturally in the body and can usually be easily absorbed through food. Side effects that can occur are, for example, flatulence, diarrhoea, nausea, vomiting, stomach pain, unpleasant … What are the side effects of creatinine? | Creatine Monohydrate – What the muscle needs

Creatine Monohydrate – What the muscle needs

What is creatine monohydrate? Creatine is a substance that occurs naturally in the body and is responsible for the energy supply in the muscles. Creatine monohydrate as a supplement is used especially in sports to increase performance and accelerate muscle growth. Creatine Monohydrate itself is a non-essential amino acid that plays an important role in … Creatine Monohydrate – What the muscle needs