Thigh front A torn muscle fibre in the thigh occurs very frequently during contact sports such as soccer, basketball or handball. Those affected usually notice the injury through an acute shooting pain in the affected area, which is felt as very stabbing and strong. In most cases, the movement has to be interrupted and one … Thigh front | Torn muscle fibre physiotherapy
Belly If a torn muscle fibre occurs in the abdomen, those affected can in most cases clearly distinguish the pain from other causes of abdominal pain. The pain is felt as pulling and stabbing and is usually made worse by stretching, pressure and movement. A torn muscle fibre tear in the abdomen occurs, as with … Belly | Torn muscle fibre physiotherapy
Back A muscle fiber tear in the back occurs far more rarely than for example a muscle fiber tear in the thigh or calf. Nevertheless, a torn muscle fiber in the back can be very painful for the person concerned. It is often everyday movements, such as lifting too heavy weights or rotating the upper … Back | Torn muscle fibre physiotherapy
The first measure of physiotherapy for ruptured muscle fibers is the so-called “PECH rule“. This rule can be applied by anyone immediately after a torn muscle fiber. The faster the intervention, the sooner the athlete gets back on his feet. PECH stands for break, ice, compression, high support. This means that sports activities should be … Physiotherapy Torn muscle fibre
Further procedures from physiotherapy Further measures in physiotherapy for muscle fiber rupture are tapes to relieve the muscle and at the same time support its function. They can give the tissue space to ensure sufficient blood circulation and nutrition and to take tension from the structures. They are also recommended for returning to sports after … Further procedures from physiotherapy | Physiotherapy Torn muscle fibre
Causes The individual cells of a muscle are called fibers. These are long and thin. The muscle fibers contain elements that shorten when tensed (contracted). These elements slide slowly into and out of each other to create movement. Auxiliary devices in the muscles constantly control their tension and prevent overstretching, for example, by means of … Causes | Physiotherapy Torn muscle fibre
Summary The torn muscle fiber is a long-lasting injury, which can lead to often weeks to months of withdrawal from training. The painful wound can be prevented or, in the case of an injury that has already occurred, the healing process of the torn muscle fiber can be positively influenced by optimized training/physical exercises/physiotherapy, sufficient … Summary | Physiotherapy Torn muscle fibre
Introduction Torn muscle fibers can occur in principle in any muscle, but by far the most common injury is to the muscles of the thigh or calf. The muscles of the calf are exposed to particularly high loads. It is responsible for the fact that we can roll our foot over the toes and forefoot … Torn muscle fiber of the calf
First signs of a torn muscle fiber of the calf The first signs after the development of a torn muscle fibre are often strong, stabbing pains in the calf, which are either localized in the calf area but can also spread upwards towards the thigh or downwards towards the foot. Sometimes a small dent can … First signs of a torn muscle fiber of the calf | Torn muscle fiber of the calf
Symptoms of a torn muscle fiber of the calf The first and most decisive symptom of a torn muscle fiber is usually the stabbing and shooting pain in the calf muscle area. A torn muscle fiber usually occurs suddenly during certain movements. Most of the time, these are jerky movements, such as sudden starts or … Symptoms of a torn muscle fiber of the calf | Torn muscle fiber of the calf
Diagnosis of a torn muscle fiber of the calf When diagnosing a torn muscle fibre, the patient survey is particularly important. Thus the doctor asks the patient about the exact course of the accident and the symptoms. Here already a first estimate can be made whether it concerns a muscle fiber tear or only a … Diagnosis of a torn muscle fiber of the calf | Torn muscle fiber of the calf
Duration of a torn muscle fiber of the calf A torn muscle fiber in the calf area is a disease that usually heals without complications in an otherwise healthy patient. However, the actual time until the muscle fiber tear in the calf area heals completely depends on several factors. Above all, the exact localization and … Duration of a torn muscle fiber of the calf | Torn muscle fiber of the calf
