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This is How Indispensable Minerals are

Minerals are vital trace elements that come from the inanimate part of nature and are ingested with food. They are important for the metabolism and the structure of body substances. Minerals come mainly from the “inanimate” (inorganic) part of nature – exceptions are phosphorus and sulfur. Nevertheless, they are essential for our life, indispensable for … This is How Indispensable Minerals are

Healthy Nutrition of Children and Adolescents

For optimal child development, good nutrition is an important prerequisite. In childhood, the foundation is laid for the body substance, the composition of which will remain important until old age. At the same time, the child’s or adolescent body has special nutritional requirements. Compared to their small bodies, children have to eat much more than … Healthy Nutrition of Children and Adolescents