Products Omega-3 fatty acids are usually administered in the form of softgels. Oils for oral use are also available. Some foods are rich in omega-3 fatty acids (see below). Structure and properties The most important omega-3 fatty acids include eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). They are polyunsaturated and long-chain fatty acids (PUFA: PolyUnsaturated … Omega 3 Fatty Acids Health Benefits
Products In many countries, omega-3 fatty acids are marketed as drugs, foods, and dietary supplements. Some products are marketed specifically for pregnancy and lactation, such as Elevit Omega 3. Many multivitamin preparations for pregnancy do not contain omega-3 fatty acids. Structure and properties Among the most active omega-3 fatty acids are docosahexaenoic acid (DHA) and … Omega-3 Fatty Acids and Pregnancy
Products Fish oil is available in the form of soft capsules from various suppliers, such as Alpinamed, Biorganic, Burgerstein or Phytomed. Fish oil can also be supplied to the body through regular consumption of fish. At least one to two fish meals per week are recommended. Structure and properties Fish oil is a purified, winterized … Fish Oil
Two liters of water, seven slices of wholemeal bread and fruit and vegetables five times a day. Sounds hard, but with small tricks you can eat optimally. What nutrition experts recommend to us is virtually the ideal state to keep disease risks as low as possible: five times vegetables and fruit, 35 grams of fiber, … Eating Healthy: it Can Be so Simple!
Edible fish is the name given to all edible river, lake and sea fish. In this context, they can come from the wild, semi-wild husbandry or fish farming. There are freshwater and saltwater fish, but seafood, shellfish and crustaceans are not edible fish. Here’s what you should know about edible fish All edible river, lake … Edible Fish: Intolerance & Allergy
Structure and properties Eicosapentaenoic acid (C20H30O2, Mr = 302.5 g/mol) Indications Food supplementation
Purgierlein is a herbaceous, mostly annual, plant of the flax family with a maximum growth height of 30 centimeters. Although the plant is found almost worldwide outside the tropics and subtropics, it is considered endangered. The purgier flax contains, among other things, the bitter substance linin, which used to be used as a diuretic and … Purginglein: Applications, Treatments, Health Benefits
Rheumatism is a broad term that encompasses various diseases. It is therefore also referred to as rheumatoid diseases, which includes rheumatoid arthritis, for example. This clinical picture includes the typical knotty changes of the hands, which for many people is the first association with rheumatism. It also causes muscle pain, slight fever and inflammation of … Home remedy against rheumatism
How often and how long should I use the household remedies? The application of the household remedies can be of varying duration depending on the type of household remedy. The use of household remedies should always be adapted to the severity of the symptoms and reduced accordingly in the event of relief. Omega-3 fatty acids … How often and how long should I use the household remedies? | Home remedy against rheumatism
What should be avoided? With rheumatism it is not beneficial to avoid sports and exercise. On the contrary, it is important to avoid absolute physical protection, because this leads to increased stiffness of the joints and further restriction of mobility. In addition, certain foods should be avoided. These include above all meat, corn, wheat, coffee … What should be avoided? | Home remedy against rheumatism
When do I have to go to the doctor? Since rheumatism is a disease that can lead to inflammation of various organs, timely treatment is very important. Therefore, if a rheumatic disease is suspected, it is recommended to consult a doctor. Indications of rheumatism can be an increased stiffness of the joints in the morning … When do I have to go to the doctor? | Home remedy against rheumatism
Products Dietary supplements are commercially available in dosed form, for example, as tablets, capsules, liquids and as powders, and are labeled accordingly on the packaging. They are sold not only in pharmacies and drugstores, but also without advice in supermarkets or online stores. Definition Dietary supplements are regulated by law in many countries by the … Dietary Supplements
