Definition Heel pain is one of the most common foot complaints and can lead to a considerable reduction in the quality of life of those affected. Mainly a heel spur, inflammation of the Achilles tendon, plantar warts or inflammation of the bursae lead to pain in the heel bone. In addition, excessive athletic strain, excessive … Pain in the heel bone
Bone Cyst Cysts are hollow spaces filled with fluid that can occur in various areas of the human body, including the bone, and especially in the heel bone. However, it should be noted that the calcaneus is a rather rare localization for the occurrence of a bone cyst. These benign changes of the bone can … Bone Cyst | Pain in the heel bone
Skin changes and other causes Changes in the skin, such as calluses or warts, can also be considered a cause of heel pain. Calluses typically form on highly stressed areas of the skin, such as the heel. The occurrence of calluses is promoted by unfavorable footwear, bone excrescences, foot anomalies and other causes. Warts occur … Skin changes and other causes | Pain in the heel bone
Pain in the heel bone on occurrence Pain in the heel bone when it occurs can have various causes. First of all, a distinction must be made as to whether the pain is superficial or deep. If the pain is superficial, the cause is usually in the skin. For example, shoes that are too tight … Pain in the heel bone on occurrence | Pain in the heel bone
Pain under the heel bone Under the heel bone, pain is usually caused by overstraining when walking. Traumatic injuries such as fractures rarely occur, for example when landing on the feet from a great height. Pain due to overstrain is usually of a more inflammatory nature. Increased strain repeatedly causes irritation of tendons that start … Pain under the heel bone | Pain in the heel bone
Pain in the inner heel bone At the inner heel bone run mainly tendons, which are responsible for the flexion of the toes. Overloading there can lead to inflammatory or degenerative changes, which become noticeable through pain. The inner ligaments of the ankle joint also extend into the area of the calcaneus. If the ankle … Pain in the inner heel bone | Pain in the heel bone
Therapy The therapeutic approach to heel pain depends on the respective diagnosis and ranges from simple conservative measures (i.e. not surgical) to various operations. Plantar fasciitis In plantar fasciitis, stretching exercises of the thigh and calf muscles, as well as the sole of the foot, are suitable and should be learned at the beginning with … Therapy | Pain in the heel bone
Home remedies Home remedies that help with pain in the heel bone are usually aimed at cooling the affected area during the acute pain phase. Conventional ice packs can be used for this purpose. Cabbage and curd wraps are also well suited to relieve pain by cooling. If you also have an overheated, reddened and/or … Home remedies | Pain in the heel bone
Anatomy The heel bone, which is also called calcaneus in Latin, is the largest and longest bone of the tarsal and must withstand great strain. The body of the heel bone has roughly the shape of a cuboid and extends from the rear end of the foot to the front and up to the outside … Anatomy | Pain in the heel bone
