The most important thing in self-exercises is the relief on the spinal canal. This is done by bending the spine. This pulls the vertebral bodies apart and enlarges the spinal canal. In addition, spinal canal stenosis usually shows an increased hollow back, which is why stretching exercises are performed for the M. Iliopsoas (hip flexor), … Which exercises for spinal canal stenosis
How dangerous is spinal stenosis? How dangerous spinal canal stenosis really is cannot be said in general terms. It depends on how severe the symptoms of the affected person are, how strong the constriction is, what can be seen on the basis of MRI images and, above all, what is the cause of the constriction. … How dangerous is spinal stenosis? | Which exercises for spinal canal stenosis
Which painkillers? Which painkillers may be taken and are sensible in case of spinal canal stenosis should be discussed with the doctor. Some people have an intolerance to painkillers, which is why the exact medication to be taken must be discussed. For pain relief, non-steroidal anti-inflammatory drugs (NSAIDs) can usually be taken. These are, for … Which painkillers? | Which exercises for spinal canal stenosis
Summary A spinal canal stenosis is a narrowing of the spinal canal due to bony outgrowths or changes in the tendons and ligaments of the spine into the spinal canal. It causes pain and tingling sensations in both legs. Intensive physiotherapy, in which the spinal canal is enlarged mainly by traction, and self-exercises are intended … Summary | Which exercises for spinal canal stenosis
Loss of strength Since the shoulder joint is muscularly secured, the muscles of the rotator cuff play a decisive role in the strength and stability of the shoulder joint. Patients suffering from a frozen shoulder often adopt a relieving posture and perform compensatory movements to compensate for the limited movement. This leads to muscular imbalance … Loss of strength | Symptoms and pain of a frozen shoulder
OP – What is done? If conservative treatment methods do not improve the symptoms of a frozen shoulder, surgery is performed. The shrunken joint capsule of the shoulder joint is either cut or selectively detached. The procedure is usually performed minimally invasively under general anesthesia in the form of arthroscopic shoulder surgery.A shoulder specialist first … OP – What is done? | Symptoms and pain of a frozen shoulder
Sick leave Depending on the individual case, the doctor decides whether and how long a sick leave is necessary due to a frozen shoulder. This depends heavily on how much physical strain the person concerned is actually exposed to in his or her professional life. The patient must also be written off sick for the … Sick leave | Symptoms and pain of a frozen shoulder
The term frozen shoulder describes a disease of the shoulder joint capsule that is accompanied by adhesions and adhesions and shoulder capsule inflammation. Other terms for this clinical picture are: The disease usually occurs between the ages of 40 and 60 and affects women more often than men. A frozen shouder occurs in a quarter … Symptoms and pain of a frozen shoulder
Is it allowed to do sports despite pain? Depending on the quality of the pain, it must be decided in each individual case whether sport can continue to be practiced. A slight pulling or a pain that only appears after a longer training is not yet a reason for abstinence from sports. On the other … Is it allowed to do sports despite pain? | Symptoms and pain of a frozen shoulder
In a shoulder TEP, both the head and the socket of the joint between the upper arm and the shoulder blade were artificially replaced, for example to treat advanced shoulder joint arthrosis. Shoulder TEPs are used less frequently than knee or hip TEPs, for example, because shoulder joint arthrosis is less common and anchoring the … Shoulder TEP pain
May be made sport Approximately 3 months after the operation, most everyday activities are possible again with a shoulder TEP, including overhead work. During this period, sporting activities can also be slowly resumed. Sports that involve a risk of falling or involve jerky arm movements should be avoided completely with a shoulder TEP. Since some … May be made sport | Shoulder TEP pain
Loss of strength In the first days after the surgery the feeling of weakness in the arm is normal. The wound healing is not yet complete and the structures surrounding the joint such as the joint capsule, muscles, tendons and ligaments may have become irritated and show an inflammatory reaction. It is also possible that … Loss of strength | Shoulder TEP pain
