Pain in the patella tendon

Definition Pain in the patella tendon is an unpleasant, sometimes stabbing or pulling sensation in the area of the patella tendon. Anatomically, the patellar tendon is a rough ligamentous structure between the underside of the patella and the tibia, more precisely at the tibial tuberosity, a roughened bony process at the front of the tibia. … Pain in the patella tendon

Application for patellar tendon irritation | Patella tendon bandage

Application for patellar tendon irritation Patellar tendon irritation is often called synonymous with patellar tendon syndrome. However, it is a kind of preliminary stage. The irritation causes recurring pain under the patella, especially during sports. The patellar tendon brace is particularly helpful in these cases, as it relieves the tendon, alleviates the irritation in the … Application for patellar tendon irritation | Patella tendon bandage

Patella tendon bandage

Introduction The patellar tendon bandage is a narrow bandage that surrounds the upper lower leg, just below the knee. At this point, the base of the patellar tendon is located on a bulge at the upper edge of the tibia. The tendon tightens around the knee and performs important tasks in stretching the knee. The … Patella tendon bandage

Inflammation of the patella tendon

Introduction The patellar tendon (kneecap tendon) connects the large thigh muscle, the Musculus Quadriceps Femoris, with the tibia via the kneecap and thus plays an important role in the stabilization and mobility of the knee joint. Together with the kneecap, which increases the leverage of the thigh muscle, the patellar tendon enables the extension movement … Inflammation of the patella tendon

Stages of inflammation | Inflammation of the patella tendon

Stages of inflammation Patellar tendonitis can be divided into three stages. Stage I : The complaints only exist after sports activities. Affected persons are still able to finish their training sessions and have no anatomical changes like bow legs or knock-knees. No injuries or changes are visible on the tendon. This is a reversible condition. … Stages of inflammation | Inflammation of the patella tendon

Prophylaxis | Inflammation of the patella tendon

Prophylaxis A varied and well-structured training plan can prevent unnecessary overloading of the patella tendon. It would be ideal to switch between different sports such as running, swimming, cycling and strength exercises to avoid one-sided strain. Extensive stretching before running is also a good measure to prevent irritation. In particular, the hip, thigh and calf … Prophylaxis | Inflammation of the patella tendon