In summer, there are a few things you should keep in mind when spending long periods of time outdoors, otherwise you can quickly get sunburned. Above all, it is important that you use enough sunscreen and do not spend too long in the sun. Besides that, there are many more tips and tricks on how … 10 Tips for Sunny Days
Introduction Inflammation of the tendon of the thigh often occurs in the context of sports injuries or overloading during sports. Another cause can be congenital or acquired malpositions of the thigh, which overstrain the tendons and cause painful inflammation. Much rarer causes of tendon inflammation are rheumatic diseases and bacterial infections of the tendon. By … Tendinitis of the thigh
Symptoms Patients with tendonitis in the thigh complain of pain in the affected area. The pain is usually described as burning, pulling and stabbing. Often the tendon hurts when the affected muscle is stretched. This can be deliberate in the form of a stretching exercise or as part of the normal movement process when running. … Symptoms | Tendinitis of the thigh
How long does the inflammation last? In the case of minor tendon inflammations, the problem often subsides within a few days with appropriate treatment. In larger and more heavily strained muscle groups, such as those found on the thigh, an inflammation can last for several weeks and can become even longer if not adequately treated … How long does the inflammation last? | Tendinitis of the thigh
Therapy With thigh tendon inflammation, the causes must be eliminated. In the case of an inflammation caused by accidents, the focus is accordingly on protecting and, if necessary, bandaging the thigh. The treatment with cold compresses helps to let the swelling and inflammation subside. If the pain gets worse under cold treatment, it should not … Therapy | Tendinitis of the thigh
Definition An elbow orthosis is an orthopedic aid that is attached to the outside of the elbow. The elbow orthosis is similar to a scaffold that is intended to stabilize, relieve and correct the elbow and the muscles involved and is usually placed in the case of an injury to the elbow. Elbow orthoses can … Elbow Orthosis
Basics The elbow joint is a joint that consists of three partial joints and involves three bones: upper arm bone, ulna and radius. The following partial joints can be subdivided: A partial joint consists of humerus and ulna, the so-called humeroulnar joint. This is functionally a hinge joint that bends and stretches the forearm. The … Basics | Elbow Orthosis
How to put on an elbow orthosis correctly? First of all, please note that your attending physician will teach you how to put on an elbow orthosis correctly. In addition, there are usually fitting instructions for each orthosis. As a rule, the orthosis is placed on the elbow so that the orthosis joint is at … How to put on an elbow orthosis correctly? | Elbow Orthosis
Costs Elbow orthoses are available in many different price ranges. The price range starts at 20€ and goes up to over 300€. Of course the expensive orthoses are of higher quality and technically more complex. As with many technical devices, the principle applies that quality has its price. When buying an orthosis, the patient should … Costs | Elbow Orthosis
Cough or cold viruses can settle and multiply particularly well in children. Their immune system is not yet fully developed. Up to six colds per year are considered normal. If parents take preventive measures in good time, the risk of contracting respiratory infections can be significantly reduced. However, this can sometimes be strenuous and not … Protect Children from Colds
What is a capsule tear on the thumb? The joints that connect the individual bony elements of the thumb are each surrounded by a capsule of connective tissue, which stabilizes it and enables smooth movements. A violent impact can lead to a rupture of the capsule at the thumb. The consequences are pain and limited … Torn capsule on thumb
When is surgery necessary? In most cases, a torn capsule on the thumb heals completely by sparing and temporarily immobilizing the affected joint. However, surgery is necessary if structures have been injured that will not heal without surgery or if the affected joint is very unstable. Surgery is often necessary in the case of larger … When is surgery necessary? | Torn capsule on thumb