How to put on an elbow orthosis correctly?
First of all, please note that your attending physician will teach you how to put on an elbow orthosis correctly. In addition, there are usually fitting instructions for each orthosis. As a rule, the orthosis is placed on the elbow so that the orthosis joint is at the level of the lateral bony protrusion.
The hand rest can be adjusted to match the length of the forearm. Then close the Velcro straps of the orthosis and place the neck strap around the neck. It is important to note that the neck pad should lie approximately centrally over the shoulders.
When wearing elbow orthoses, make sure that the orthosis fits tightly against the elbow to achieve the desired regeneration in the best possible way. Also make sure that the orthoses have been adjusted to the correct length. A forearm splint that is too short or too long counteracts the healing effect.
As a rule, elbow orthoses also have a neck strap. The belt should be adjusted neither too tight nor too slack, so that no tension is applied to the elbow. The neck pad should be positioned centrally over the shoulders to ensure that the neck is not subjected to increasing strain.
Based purely on experience reports from orthosis wearers, it is highly recommended that the orthosis be worn at night, especially at the beginning, since the joint is initially dependent on the relief provided by the orthosis. If the orthosis were to be removed, swelling would form and the pain would increase significantly. There is also a risk of uncontrolled movement, especially at night, since you will also be moving while sleeping. If you feel more resilient and healthier after a few weeks, you should consult a physician before removing the orthosis of your own accord.
Can I drive it?
In principle, it is permitted to drive a vehicle when wearing orthoses. Ultimately, however, it is a question of ability to be able to drive a vehicle properly despite the limitations of the orthosis, which is why one should conscientiously ask oneself beforehand whether one does not pose a risk to other road users. To be on the safe side, you should ask your insurance company in advance whether costs will be covered in case of accidents.
