Strengthening exercises cannot always be done due to lack of time caused by everyday life and work. Therabands are ideal to take along or for training at home and can be used anywhere. An increase in resistance is possible and a variety of exercise variations are available. The exercises are repeated 15-20 times and are … Exercises with the Theraband
Summary Exercises with the Theraband can be varied very much and can be used everywhere. With the flexible band a variety of exercises can be performed on all parts of the body and the resistance of the Theraband allows an increase. All articles in this series: Exercises with the Theraband Summary
Not everyone has the opportunity to visit a gym. Job, family or other circumstances take up most of our time and demand a lot from us. Therefore, many people resort to simple and quick exercises that they can use everywhere. But this can become boring in the long run. Thera bands can be helpful to … Theraband
Risks 1) One risk of exercises with the Theraband is the understraining of the muscles.To be further strengthened, the muscle needs an appropriate stimulus. Regular training increases the stimulus threshold. If you do not increase the resistance of the Thera band or do not change the variation of exercises, you are not stimulating the muscles … Risks | Theraband
Every year in spring: test of strength for allergy sufferers, because as soon as the first pollen flies, the eyes itch and burn. Conjunctivitis is the diagnosis that often occurs seasonally in people who suffer from hay fever. The so-called “red eye” is the most common eye disease, which can have many other causes besides … Pollen Count: Test of Strength for the Eyes
Beet (also: beet, beet) has been consumed for several centuries. However, there is no wild form: the Romans made the beet known in Europe, from which the beet was bred and further refined. Many people remember it mainly because of its color. Beet contains many valuable ingredients that can have a positive effect on our … Beet: so Healthy is the Beet
The tongue (lat. Lingua) of a healthy person should have a velvety surface, be pink in color and moist. Physiologically it does not show any discoloration or thick coating. Changes in the tongue, such as red spots, can indicate a disease. This may be restricted to the tongue, but more often it is an expression … Red spots on the tongue
Therapy The therapy always depends on the respective underlying disease. Due to the large number of possible causes, the medication here can be very different. However, some general measures can help against the symptoms, such as a burning sensation on the tongue or in the mouth and against the unpleasant feeling caused by irritation and … Therapy | Red spots on the tongue
Red, blue, yellow or green: the prescriptions and prescriptions issued by the doctor in the four different color codes each have a different meaning and only a limited “shelf life”, which is also quite different. Basically, the following applies: a maximum of three drugs may be prescribed per prescription. Different colors identify the prescriptions The … Red, Blue, Yellow or Green: Recipes do Not Last Forever
What can I do myself? It is important to have your eyes checked at an early stage if there is a suspicion of poor vision. Indications of this are if the child stumbles frequently, reaches past objects or holds the picture book very close to the face. Even small things that make parents suspicious should … What can I do myself? | Recognizing visual impairment in children – can my child see correctly?
Definition It is estimated that one in ten children in Germany cannot see properly. It is important for the child to learn to see correctly and for its development that both eyes function properly. An uncorrected visual impairment can have serious consequences for eye and brain development. But it is also important for social life … Recognizing visual impairment in children – can my child see correctly?
Associated symptoms Symptoms that occur together with vision problems are often caused by the child’s desire to compensate for the defective vision. For example, tension can be caused by keeping the head tilted or headaches can occur due to increased effort in seeing. Older children of kindergarten and elementary school age often have additional problems … Associated symptoms | Recognizing visual impairment in children – can my child see correctly?
