Macro- and Micronutrients (Vital Substances)
Macro- and micronutrients (= vital substances) are building blocks that our body needs for its diverse cell and organ functions. The human organism has needed these “vital substances” since the beginning of human history, that is, for 4.4 million years. Vital substances (macro- and micronutrients) include: Vitamins Minerals Trace elements Vital fatty acids Amino acids … Macro- and Micronutrients (Vital Substances)
