Bergamot: Applications, Treatments, Health Benefits

Bergamot belongs to the citrus plants. It is cultivated especially for its characteristic fragrance. Its essential oils are used as perfumes, to flavor foods and in aromatherapy. Recently, bergamot extract has also become available for dietary supplementation. Occurrence and cultivation of bergamot In aromatherapy, the essential oil of bergamot is mainly vaporized in the fragrance … Bergamot: Applications, Treatments, Health Benefits

Spring Fatigue

Spring fatigue is a familiar term to most. The first warm days of the year cause many people to feel tired, fatigued, dizzy and have circulatory problems in the spring. When temperatures rise, one in two people in Germany feels irritable and fatigued, tired and listless. The body needs about four weeks to get used … Spring Fatigue