Introduction Iron is an important trace element in the body and plays an essential role in the formation of red blood cells and oxygen transport. In addition, iron strengthens our immune system and keeps us powerful. A manifest iron deficiency can cause various symptoms such as fatigue, brittle nails and hair loss. The individual symptoms … The symptoms of iron deficiency
The individual symptoms The finger and toe nails are among the first parts of the body that change when iron is deficient. This can be explained by the fact that the body has priorities, which cells need to be supplied more urgently and in case of oxygen deficiency due to iron deficiency anemia, the nails … The individual symptoms | The symptoms of iron deficiency
The symptoms in men In men, iron deficiency generally occurs less frequently than in women, but it is still possible. If the body has too little iron available over a longer period of time, there is a reduction in the oxygen-carrying red blood cells (erythrocytes).The resulting anemia leads to an oxygen deficiency in the various … The symptoms in men | The symptoms of iron deficiency
The symptoms in the child Iron deficiency often occurs in children as well. Especially in the growth phase, when blood volume and muscle mass increase, children have an increased need for iron, which must be covered by a balanced diet (meat, beans, peas, spinach, apricots, etc. are particularly rich in iron). In most cases, the … The symptoms in the child | The symptoms of iron deficiency
