Physiotherapy for tendon insertion irritation (insertion tendopathies)

How physiotherapy is individually designed in the case of tendon insertion irritation depends first of all on whether the condition is acute or chronic insertion tendopathy. In the case of acute tendon insertion irritation, it is important to immobilize the affected joint first. Supporting measures to alleviate pain can then be cryotherapy or cold therapy. … Physiotherapy for tendon insertion irritation (insertion tendopathies)

Therapy/exercises: Knee | Physiotherapy for tendon insertion irritation (insertion tendopathies)

Therapy/exercises: Knee Inflammation of the tendon insertion in the knee is usually caused by continuous overloading or incorrect loading. For the person affected, the inflammation becomes noticeable through increasingly severe pain. It is important for the therapy that the knee is first relieved and then strengthened and stabilized by specific exercises in order to relieve … Therapy/exercises: Knee | Physiotherapy for tendon insertion irritation (insertion tendopathies)

Summary | Physiotherapy for tendon insertion irritation (insertion tendopathies)

Summary Overall, the therapy for tendon insertion inflammation initially consists of immobilising the affected joint. After the acute inflammation has subsided, the aim is to relieve the tendon with targeted exercises and to strengthen and mobilize the surrounding structures so that you can provide support for greater stability in the joint. If the cause of … Summary | Physiotherapy for tendon insertion irritation (insertion tendopathies)