Biotin – Vitamin B7 – Vitamin H
Definition Vitamin H is a water-soluble vitamin of the vitamin B complex, more precisely vitamin B7 or also called biotin. The intake of vitamin H to strengthen skin, hair and nails is particularly widespread; it is also found in this function in many preparations on drugstore shelves. But vitamin H fulfils many other functions. As … Biotin – Vitamin B7 – Vitamin H