Forefoot pain can have various causes. One of the causes can be a foot malposition, which leads to an incorrect load on the forefoot and causes pain. Poor footwear (high shoes or shoes that are too small), overweight, lack of strength in the foot muscles or previous injuries can be the cause of the complaints. … Exercises against forefoot pain
Summary Most people are unaware of the definition of pain in the ball of the foot.On the other hand, depending on the posture of the foot, the load points, which should actually be mainly limited to the heel, the outer edge of the foot, the ball of the foot and the big toe, are incorrectly … Summary | Pain in the ball of the foot – cause and help
Pain in the hollow of the knee is pain in the rear part of the knee joint. A distinction can be made between acute and chronic pain in the hollow of the knee. Acute pain comes suddenly, usually caused by trauma, and lasts from a few hours to days. Chronic pain often develops insidiously and … Pain in the hollow of the knee exercises and therapies
Pain in the hollow of the knee when jogging Runners often have knee pain after jogging. Especially at the beginning of training or after a longer abstinence from sports this is often noticed and not worrying. In this case, untrained muscle and connective tissue leads to a short-term acute overload. However, if the pain persists … Pain in the hollow of the knee when jogging | Pain in the hollow of the knee exercises and therapies
Further therapeutic measures Very good for pain in the hollow of the knee are exercises that are performed in the exercise pool, because the buoyancy of the water relieves the knee joint. At the same time, the water’s resistance strengthens the muscles due to the greater amount of muscle work required. You can find exercises … Further therapeutic measures | Pain in the hollow of the knee exercises and therapies
First of all, it should be explained that pain in the ball of the foot complained of by patients is definitely localized at the point below the metatarsophalangeal joints of the toes. The ball of the foot is considered a separate area of the sole of the foot and actually contains only the region in … Pain in the ball of the foot – cause and help
Introduction The term pain on the instep refers to pain that can occur at various points on the foot. The back of the foot is particularly affected. Different causes can be the triggers for the complaints. Furthermore, different structures such as bones, ligaments, tendons or muscles can also be affected. Symptoms Pain on the instep … Pain on the instep
Pain after buckling Foot buckling happens quickly during abrupt braking movements, after a jump or due to unsuitable footwear. A short time later a severe pain can follow with increasing swelling of the foot. Possibly the cause is overstretching, i.e. spraining or tears in tendons and ligaments. Not infrequently, a sprain of the foot is … Pain after buckling | Pain on the instep
Pain when shooting Some soccer players sometimes develop pain on the instep. Especially young players, who are still growing, put a lot of strain on the foot during regular training. It is known that at times the bones can grow faster than the muscles. As a result, the muscles are temporarily shortened. The tendons then … Pain when shooting | Pain on the instep
Pain in the morning Some people complain of pain in their feet as soon as they get up in the morning. The foot instep is also affected or the pain cannot be localized exactly.Pain at rest and after waking up can often be an indication of a basic illness. If the pain occurs together with … Pain in the morning | Pain on the instep
Nail bed inflammation (panaritium) is an inflammation of the nail fold, which can spread to the entire nail bed and surrounding structures. The inflammation is caused by the immigration of pathogens, which can migrate mainly through small tears in the skin (rhagades). The pathogen spectrum is usually bacterial staphylococci or streptococci, but nail bed inflammation … Nail bed inflammation on the toe
Special features of nail bed inflammation on the big toe In principle, all toes or fingers can be affected by nail bed inflammation. A peculiarity of the big toe is that the nail bed grows there the slowest due to its size. Therefore, on the one hand, germs such as fungi or bacteria can settle … Special features of nail bed inflammation on the big toe | Nail bed inflammation on the toe
