Introduction Constipation is a widespread problem that is not often discussed. They develop very easily, often due to incorrect nutrition. As a rule, they are not particularly dangerous, but they are quite unpleasant. Fortunately, however, there are a number of remedies that can help. Sometimes the intake of certain foods or more liquid is sufficient. … Stimulate the bowel movement
The food There are numerous foods that stimulate bowel movement. First of all yoghurt and fruit have a positive effect. It also helps to consume more fiber and avoid highly processed foods. Classic high-fiber foods that have a positive effect on digestion are flea and flax seeds. They swell by absorbing water. They increase the … The food | Stimulate the bowel movement
This is how you can stimulate a baby’s bowel movement First, there are very gentle methods, such as bathing and massages, to stimulate bowel movement. In addition, you can move your legs on the changing table like riding a bike or circle over your stomach at an angle. It also helps to carry the little … This is how you can stimulate a baby’s bowel movement | Stimulate the bowel movement
