Turmeric: Dosage

Standardized dry and fluid extracts of turmeric rhizome are available in the form of capsules, tablets and drops. In addition, various combination preparations of the group of biliary and liver therapeutics contain turmeric rhizome.

The application in the form of tea is rather not common due to the low water solubility of the essential oil and curcuminoids.

Turmeric: what dose?

The average daily dose, unless otherwise prescribed, is 1.5-3 g of the drug. To achieve a therapeutic effect, 0.5-1 g of the powdered rhizome should be taken several times a day between meals.

Turmeric – what preparation is suitable?

The use of turmeric in the form of tea is not recommended, because the essential oil and curcuminoids are hardly soluble in water, so the effectiveness is questionable. It is better to resort to standardized preparations.

Who should not take turmeric?

Turmeric should be taken only after consulting a doctor in case of an existing obstruction of the bile ducts as well as gallstones.

Pregnant women, nursing mothers, and children under 12 years of age should also not take turmeric.

Directions for use

Turmeric is also suitable for long-term treatment due to its minor and infrequent side effects.

The drug should be stored in a dry place and protected from light.