Vitamin A: Functions

Function or effect of vitamin A derivatives.

Substance group Function or effect
Retinol Transport form, bound in serum to retinol binding protein (RBP) and transthyretin (TTR).
11-cis and all-trans retinal In the rhodopsin cycle of the eye
Retinoic acid Inhibits tumor promoters and important for proliferation and differentiation of various tissues (intestinal mucosa/intestinal mucosa, respiratory epithelium, skin)Various tumor cells, premyeloid and myeloid forms, embryonic forms
Retinyl ester Storage form of vital substance, occurs in liver, testes, retina, lungs
Glucuronated compounds – retinoic acid and retinol. Excretory products affecting differentiation and growth

Visual process

  • Rhodopsin forms the visual pigment in the retina (retinal) and is a compound of the protein opsin and retinal
  • 11-cis retinal can absorb light and is converted to the all-trans form when exposed to light
  • Cleavage of retinal from rhodopsin.
  • Activation of rhodopsin molecules, which subsequently activate transducin molecules.
  • The result is hyperpolarization – increase in membrane potential – resulting in a nerve impulse that leads to sensory perception
  • Conversion of the all-trans retinal to the 11-cis retinal, which binds to opsin and is thus reintroduced into the rhodopsin molecule.

Embryogenesis

  • Retinoic acid-dependent receptors are expressed at very early stages of development and regulate the development of the skeletal system, neural tube, various organs and tissues
  • Both too high and too low vitamin A intake can lead to malformations in the unborn child

Cell proliferation and differentiation

  • Vitamin A derivatives are able to inhibit or promote the growth of various cells, or to induce differentiating or dedifferentiating effects – this occurs either by attack of vitamin A at the retinoid receptor, or independently of it
  • Often the effect on growth and differentiation is coupled – retinoic acid inhibits the growth of a neoplastic cell and at the same time it comes to the differentiation of normal cells
  • Vitamin A mainly regulates the regular differentiation of the mucous membrane of the respiratory tract and the skin
  • Vitamin A also influences the growth and differentiation of epithelial, dental, and bone tissue, as well as placental and embryonic tissue.

By influencing cell growth and differentiation, vitamin A is essential for healthy development of skin, hair, eyes, mucous membranes, lymphatic vessels, gametes, bones, and teeth.

Immune System

  • Retinol and its derivatives protect (by maintaining the structure and function of cell membranes) skin and mucosa (mucosal) cells of the airways, digestive tract, and urinary tract, which provide a barrier to bacteria, viruses, and parasites, and thus to infection
  • Retinol and retinyl esters are involved in the production of antibodies – increased stimulation of antibody formation in leukocytes (white blood cells) – and activation of T lymphocytes (the main regulatory cells of the immune system).
  • The carotenoids are attributed antioxidant and immunomodulatory properties as well as anticarcinogenic properties

The protection of skin and mucosal cells and increased antibody formation by vitamin A are prerequisites for a functioning immune system.

Other functions of vitamin A

  • Initiation and control of the production of steroid hormones including corticosteroids.
  • Erythropoiesis (red blood cell production) – retinoids are required for differentiation of stem cells into erythrocytes (red blood cells)
  • Iron transport – vitamin A mobilizes iron from the stores, for incorporation into the hemoglobin (blood pigment) of erythrocytes (red blood cells).
  • In addition to the synthesis of proteins and fats, vitamin A also plays an essential role in the formation of androgens and estrogens – a normal sperm count, shape and motility requires an optimal vitamin A status
  • Essential for hearing, tasting and smelling
  • Myelin synthesis in the nervous system
  • Regeneration of bone fractures
  • Anticarcinogenic effect of retinoic acid by influencing gene expression in the promotion phase of skin cancer.