What role does the psyche play in Raynaud’s syndrome?
The sudden constriction of the vessels is caused not only by cold but also by stress. Therefore psychological stress factors play a role in Raynaud’s syndrome. Through various relaxation methods and a balanced lifestyle these stress factors can be reduced and the complaints occur less frequently. However, Raynaud’s syndrome cannot be completely prevented. In many cases, however, the symptoms fortunately subside of their own accord in the course of time.
Raynaud’s syndrome and breastfeeding
One of the most common reasons for early weaning in women is severe pain during breastfeeding. Typical reasons for this can be an incorrect drinking technique of the child, allergies, infections or eczema. In some cases, however, Raynaud’s syndrome may be behind it, as recent American studies have shown.
These studies showed that Raynaud’s syndrome was the cause of the pain in a quarter of women with breastfeeding pain. Therapy with heat and calcium channel blockers (e.g. nifedipine), which are also the therapy of choice for Raynaud’s syndrome, led to a reduction in symptoms in all women so that they could continue breastfeeding their children. Typical symptoms of Raynaud’s syndrome of the nipple include nipples that are extremely sensitive to cold, a strong, burning pain when lightly touched or cold; as well as lime white, pale nipples after breastfeeding.
Typically, the symptoms improve after warming. Regular intake of calcium, magnesium or calcium channel blockers, such as nifedipine, can also lead to an improvement in pain. As described above, one should try to avoid cold and take the appropriate precautions. Working with vibrating equipment should also be reduced. In addition, smoking should be given up, as it is known that smoking causes the blood vessels to constrict further, and regular exercise should be taken.
Prognosis
The prognosis for primary Raynaud’s syndrome is very favorable. This is due to the fact that there are no trophic disorders (related to the supply of nutrients), i.e. there is no tissue death. In secondary Raynaud’s syndrome, the prognosis is linked to the course of the underlying disease.
