What should be avoided? | Home remedy against gastrointestinal

What should be avoided?

In the case of gastroenteritis, the digestive tract is usually very irritated and more susceptible to certain foods. Therefore, care should be taken to ensure a gentle diet. High-fat and sugary foods should be avoided if possible.

Heavy physical exertion should also be avoided during the symptoms, as an infection can cost the body a lot of energy. Finally, hygiene should be mentioned: an infection of the gastrointestinal tract can quickly become contagious, so close contact with other people should be avoided. In addition, extensive toilet hygiene must be ensured.

Cola and salt sticks for gastrointestinal problems?

Cola and salt sticks are a widely used and well-known household remedy for gastrointestinal infections. In contrast to the obvious expectation of improvement, however, the symptoms often worsen. Through diarrhea, however, the body already loses a lot of water, which is why cola has a negative effect on gastrointestinal infections. Also the salt of the salt sticks has only a part of the necessary minerals, which is why other foods are more suitable.

• The reason for this is that although cola as a drink provides liquid, the sugar it contains actually draws more liquid from the body.

Treatment of the disease only with home remedies or only as supportive therapy?

A stomach flu can be treated in many cases with home remedies. It is important to make sure that sufficient water is taken in and that physical protection is maintained. The symptoms are often caused by viruses, which are usually harmless and are flushed out of the body by themselves after a few days. If the symptoms do not improve, a doctor should be consulted and appropriate therapy should be started. The household remedies can continue to be supportive.

When do I have to go to the doctor?

A doctor does not have to be consulted for every gastrointestinal infection. Often the symptoms are caused by viruses. These cause digestive disorders for a few days before the illness subsides by itself.

Both the body’s own immune system and various household remedies used are involved. However, if the symptoms do not improve, a visit to a doctor is recommended. Occasionally, more dangerous pathogens or other diseases of the gastrointestinal tract can trigger the symptoms.