Which home remedies can help against ravenous appetite?
There are some tricks against ravenous hunger attacks. First of all, you should not starve, zero diets are taboo. After all, a full stomach does not report hunger signals to our brain.
Regular balanced meals keep the blood sugar level constant and prevent ravenous hunger attacks. If you suffer acutely from a ravenous hunger attack, a banana or a big apple can dampen your hunger. Drinking a cup of mate tea in the evening can also help to stop feeling hungry.
To prevent ravenous hunger, you can also chew dried sage leaves several times during the day. Other household remedies against ravenous appetite are a glass of milk with a shot of Maggi or banana with low-fat curd. Foods rich in glutamate, such as Asian spices, or raw foods rich in fiber can also help.
You can eat your fill of peppers and carrots. In addition, you can reduce hunger with sauerkraut (raw or cooked). A lot of liquid, for example 250 milliliters of water per hour, fill the stomach.
If you get a craving for sweets, you can brush your teeth or chew sugar-free peppermint chewing gum. Acupressure is also said to reduce cravings. One way is to apply 30 seconds of pressure with the index finger on the skin furrow between nose and upper lip. Other acupressure points are the skin below the lip and the skin on the cheekbone under the eye.
Homeopathy against ravenous appetite
Homeopathy supplies globules for the self-treatment of attacks of ravenous hunger which are not of medical origin (such as diabetes mellitus). Attack points are for example the blood sugar level and emotionally caused ravenous hunger. For people with an emotionally poor condition and a tendency to become plump, there is the homeopathic remedy Aristolochia Clematitis.
Against the greed for sweet things, especially at night, globules with lycopodium are said to work. Datisca cannabina or Natrium muriaticum can be used to treat cravings caused by diabetes. These agents are not a therapy for diabetes mellitus, they are only supposed to have a positive effect on ravenous appetite attacks.
People who alternately suffer from cravings and loss of appetite can try Ferrum phosphoricum in the form of globules. Homeopathic remedies should be recommended by experienced physicians with the additional title of homeopathy. In contrast to alternative practitioners, these can decide whether conventional medicine methods are necessary or alternative medicine is indicated.