Duration of tendonitis
Complete healing of tendon inflammation of the sole of the foot almost always occurs, so the prognosis is quite good. Nevertheless, the healing process can be very long.A pronounced tendon inflammation of the foot may take up to 6 months until it is completely healed. After such a long break from injury, it is of course not advisable to immediately return to the previous training schedule in order to keep the risk of chronic complaints as low as possible. Since both muscles and tendons and joints are almost untrained after this period of time, every affected person becomes a “re-beginner” and should slowly build up and increase his training.
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