Burnout syndrome may be associated with the risk of deficiency of the following vital nutrients (micronutrients). Vitamin C Folic acid Within the framework of micronutrient medicine (vital substances), the following vital substances (micronutrients) are used for supportive therapy. Magnesium Coenzyme Q10 L-Carnitine Phosphatidyl Serine
At the beginning of a burnout syndrome, it is first useful to determine the causes of the burnout syndrome as accurately as possible through a situation analysis, so that these can be specifically prevented. Expectations of the job should be reviewed to uncover any unrealistic demands and to set new, realistic goals.To prevent burnout syndrome, … Burnout Syndrome: Prevention
The following symptoms and complaints may indicate burnout syndrome: Psychological symptoms Psychosomatic disorders Depression Aggressiveness Increased irritability and emotional lability Need for distance Blame Increased risk of addiction – alcohol, tobacco use, drugs. Lack of drive Lack of motivation Lack of concentration Feeling of loss of control and helplessness Indifference Loneliness Disinterest Cynicism Existential despair … Burnout Syndrome: Symptoms, Complaints, Signs
Medical history (history of illness) represents an important component in the diagnosis of burnout syndrome. Family history What is the general health of your relatives? Social history What is your profession? Do you work in a nursing or healing profession? Do you work shift or night duty? Are you very ambitious? Do you tend to … Burnout Syndrome: Medical History
Respiratory System (J00-J99) Bronchial asthma Chronic obstructive pulmonary disease (COPD), which mainly affects older people who have smoked. COPD is a mixed picture of chronic obstructive bronchitis (inflammation of the bronchi of the lungs) and emphysema (abnormal increase in the air content of the lungs). Blood, blood-forming organs – immune system (D50-D90). Anemia (anemia) Autoimmune … Burnout Syndrome: Or something else? Differential Diagnosis
The following are the most important diseases or complications that may be contributed to by burnout syndrome: Endocrine, nutritional, and metabolic diseases (E00-E90). Diabetes mellitus type 2 Cardiovascular disorders (I00-I99) Cardiac arrhythmias – atrial fibrillation (VHF) (+20%). Hypertension (high blood pressure) Coronary heart disease (CHD) – atherosclerosis (arteriosclerosis, hardening of the arteries) of the vessels … Burnout Syndrome: Secondary Diseases
A comprehensive clinical examination is the basis for selecting further diagnostic steps: General physical examination – including blood pressure, pulse, body weight, height; further: Inspection (viewing). Skin, mucous membranes and sclerae (white part of the eye). Palpation (palpation) of the thyroid gland [due todifferential diagnoses: hypothyroidism (hypothyroidism), hyperthyroidism (hyperthyroidism]. Auscultation (listening) of the heart [sinus … Burnout Syndrome: Examination
2nd order laboratory parameters – depending on the results of the medical history, physical examination, etc. – for differential diagnostic clarification Blood count including differential blood count (due tolymphopenia, synonym: lymphocytopenia: describes a decrease in the relative lymphocyte percentage to < 20%, with absolute lymphocyte counts < 1,000/µl. Causes are varied, in burnout syndrome, the … Burnout Syndrome: Test and Diagnosis
Therapy target Increased release of serotonin, which is responsible for a positive state of mind Therapy recommendations Phytotherapeutic agents (e.g., St. John’s wort); behavioral changes help as a priority; psychotherapy, if necessary. In more severe cases, hypnotics (sleeping pills) and sedatives (tranquilizers) may be used in the short term. The use of antidepressants (drugs used … Burnout Syndrome: Drug Therapy
At the beginning of a burnout diagnosis, there should be a comprehensive, physical and laboratory chemical examination to rule out physical causes. The symptoms of burnout syndrome, such as fatigue or exhaustion, can also occur with many diseases or metabolic disorders, such as tumor diseases, vitamin, electrolyte, hormone disorders, sleep deficiency, inflammation, infection, autoimmune diseases, … Burnout Syndrome: Test and Diagnosising Procedures
Pathogenesis (development of disease) Burnout syndrome usually affects people who work with others and have overly idealistic ideas about their work. Burnout syndrome is usually preceded by high self-motivation and expectations. However, great goals, hopes and expectations are clouded by reality. The consequences are resignation and frustration. Problems in the private environment can also promote … Burnout Syndrome: Causes
General measures The cultivation of hobbies, leisure activities and social contacts – including with one’s own family – should not take a back seat, but should be given more attention again. Aim for normal weight! Determination of BMI (body mass index, body mass index) or body composition by means of electrical impedance analysis and, if … Burnout Syndrome: Therapy
